Some of you desire a rediscovery of direction and meaning. Others seek a deep healing of wounds that interfere with your quality of life. Perhaps, you may be looking to develop coping skills, improve relations, or manage stress. Whether you are seeking a tune-up or a transformation, I would be honored to be a guide and witness to the nurture of your growth, insight, and connection.I use an integrated approach and draw from various traditions and modalities to meet you where you are at and what you respond to the most. I combine mindfulness-informed approaches, experiential, and trauma-focused interventions to help. I am trained in EMDR, NET, and have extensive experience in treating persons with addiction and mental health disorders.Nurture without effective challenges may result in short-term changes. My endeavor is to point you to that place that has questions, answers, authentic connection, and joy. That core of wisdom may lie hidden or forgotten. It's there. That journey needs both connection and accountability. New ways of being require a dance between nurture and challenge.