I am a LCSWA with experience helping individuals improve their mental health and well-being. I bring experience from a variety of environments including inpatient, home-health and hospice, community based interventions and resources. I have particular experience working with adults, elders, trauma victims and veterans.I utilize a variety of evidence-based approaches including CBT, brief CBT, CPT, ACT and MI in order to help clients achieve their therapeutic goals. I strive to provide a safe and supportive space for clients to explore their thoughts, feelings and experiences, enabling clients to make positive changes in their lives.I have a strong belief in the power of therapy, it has helped me get through my own challenges in life and I would like to continue helping those who are open to exploring the benefits of therapy. Please reach out, I look forward to hearing from you!