I know it can be a bit bewildering choosing a counsellor and upfront I want to say my aim as a therapist is to be useful and helpful to you whatever your situation. I work by listening carefully to what you're experiencing now and help you to clarify what it is that is troubling you. I then look to help you start to make sense of what it is you're experiencing, your feelings and thoughts. We might work to relate your here and now problems to past relationships and situations that could be feeding into your problems now. The ultimate aim of therapy is to help you grow and mature as an adult and at the same time learn how to reconnect with yourself in a way that is nurturing and kind to what I call your 'wounded inner child'. Therapy seeks to help you recover from past traumas and relational deficits and develop new skills and attitudes that enable you to nurture more satisfying relationships and a life that makes you happier.Contact me, Catherine on 07875 816 205 or email inner_child@yahoo.com