Are you feeling stuck or overwhelmed in your current stage of life? I am here to help you find solid ground. My approach to therapy is to guide you toward fully understanding and connecting with yourself. I am here to educate and empower you as you rediscover your true self and learn more about your struggles and how to manage them.I offer empathy and compassion in treating adolescents, adults, children and families, utilizing a broad range of therapeutic modalities to address issues such as depression, trauma and anxiety disorders.I use EMDR and other trauma therapies such as Somatic Experiencing and Parts work, to help my clients become unstuck. As they begin to understand their thoughts, feelings and emotions, they gain self-awareness, self-esteem and self-love. At the core of this, my hope is that at the end of the day, my clients find peace and inner strength.