Are you feeling overwhelmed in the place you find yourself? Does life often feel out of control? Have you worked hard to keep it together so that it looks good on the outside, but on the inside, your gut is telling you otherwise? Or, maybe you're not even sure why you feel the way you do. You are not alone! Trying to "do it all" can certainly take a toll. You likely desire to better understand yourself and your relationships in this current season. Coming alongside you, meeting you where you are, and collaborating with you as you clarify what it is that you want for yourself is the approach I'll take.I believe strongly in the therapeutic relationship and its ability to effect change in your life. You are so much more than what others see on the outside. We will unpack your story, process emotions you have difficulty understanding, consider your patterns of relating, find your voice, break through chains of self-doubt, and find your true north.You're tired of feeling tired and you know there is more to life than mere survival. If you've read this far, perhaps my words have resonated with you. Today, I encourage you to reach out for something different. Let's access your strengths by looking within yourself from a safe place to propel you forward. If you're ready for something new, let's connect.