When your life doesn’t fit the stories they tell, when your experience doesn’t match a list of symptoms, when you’re ready to find, or perhaps recover, your voice. Many people feel silenced simply because their struggles and strengths are unfamiliar and misunderstood, or even denied, by others. The fear of being deemed unacceptable can be paralyzing. View 9 PhotosFinding the right counselor means finding an ally who hears more than your words and who can help you find the best of yourself. Learning skills to manage the pain of the present and identify the pain of the past can equip you to withstand and even grow through the uncertainty of the future. Relief from depression, anxiety, anger, and trauma is possible.I blend a variety of therapeutic techniques to suit each client’s needs. Whether you find traditional methods like cognitive behavioral Therapy or alternative models such as movement- or compassion-focused therapy, more comfortable, your needs are my priority and our guideposts. Please call our office at 256.999.0727 for a free 15 minute consulttation.