Therapy is a co-created, immersive experience. You are invited to bring all of you, in your own time and at your own pace. Your multiplicities, contradictions, and inner conflicts are all welcome. Therapy traverses the sacred and mundane, and I see all topics as meaningful on the path of healing. I specialize in grief, self-esteem, (family) conflict and communication, dating and sex, and identity (de)construction. My flexible and relational therapeutic style suits a wide array of individuals. I especially welcome people who identify as being children of immigrants, BIPOC, LGBTQIA+, highly sensitive, and/or spiritually inclined.I utilize an openminded, eclectic approach that seeks to meet you where you are by incorporating elements of Buddhist psychology and mindfulness, expressive arts, and compassionate inquiry to support a deep dive into your own knowing. I believe you have everything you need within you, and I am here to serve as a trustworthy companion in your process.Being human is a complex and at times overwhelming experience. Our unique struggles can leave us feeling lost, alone, inferior, and depleted. Having a place to land that nurtures and deeply cares for us, while appropriately stretching us, can be medicine for our weary hearts, minds, and bodies. I offer an opportunity to co-create this healing space with you.