Is it getting harder and harder to keep up with your everyday responsibilities? These days, it might be difficult to muster the motivation to do anything but the bare minimum. It feels impossible to slow down the racing thoughts and the constant waiting for the other shoe to drop…let alone get a good night’s sleep. Something may have happened recently that’s pushed you over the edge. It could’ve brought up emotions from your past, and though you want to move on, you’re not sure how. You’ve started to notice these problems affecting both your personal and professional life, and it feels like things might completely fall apart. View 3 PhotosI specialize in working with teens and adults navigating trauma, anxiety & depression, OCD, and bipolar & psychosis. I believe everyone deserves a real chance at happiness, and I’ve found that the proper attention, tools, and methods like EMDR, ERP, and CBT can give you that chance. We’ll work together to find real solutions that will bring you real relief.It’s time to take back your life and start enjoying it again. A more balanced and joyful life can be your reality, and you deserve the peace you’ve been looking for! Let’s work together to reclaim clarity & reconnect with joy. Visit my website to schedule a free consultation to decide if I’m the right fit for you (almaspsychotherapy.com)