Hi there. I am aware that starting therapy can seem daunting, so I want to give you an idea about who I am and how I work so you can decide if what I offer sounds right for you. You may be here for various reasons, including:You may feel that something is holding you back from leading a more vibrant, meaningful and fulfilling life. I offer ‘a different space’; one that is safe, confidential and non-judgmental. A space in which you can reflect and make sense of your life and connect with yourself in a way that will help you to heal, grow and flourish.MY APPROACHIn therapy, different things work for different people. I endeavour to tailor the therapy I offer to each person I work with.Some of us are used to talking about our feelings; some of us are not; others like to use images, music, objects and creative ways to help us capture an experience and connect with deeper feelings. I welcome all of these elements in our work together.My approach is informed by