While working from a person-centered approach, I utilize Cognitive-Behavioral therapy, Emotion-Focused Therapy, Solution-Focused therapy, and Dialectical Behavioral Therapy techniques to empower and help individuals in areas including family conflict and relationship issues, trauma, and emotional and behavioral issues including depression, anxiety, mood dysregulation, low self-esteem, communication, and social issues. I offer long-term and short-term psychotherapy for children, teens, and adults.As a strong believer in the connection between mind, body, and soul and feel that growth and healing are an inside job. My role is to provide a safe and nonjudgmental space that supports vulnerability while processing and addressing personal issues.I have over 5 years of experience servicing youth and adults with various backgrounds and believe my education and professional experiences give me a unique approach to counseling. My passion is to work along your side to overcome obstacles and address undesired emotions in order for you to live a more stable and desirable life.