You might find yourself feeling lost or stuck in a loop you can't escape. You might wonder to yourself, "Why do I feel on edge all the time?" The stress and hardships of everyday life may be weighing you down to the point where you don't feel like yourself anymore. I can help. Together, we can create a plan for your goals while addressing the experiences and beliefs that may impact your current world view. I offer individual & couples counseling for those dealing with issues ranging from low self-esteem and anxiety to unhealthy relationship patterns and trauma. View 4 PhotosI utilize a mix of strength-based approaches that stem from psychodynamic and mindfulness-based therapy. I also utilize my training in hypnotherapy to help aid in the processing of trauma and negative core beliefs. My pronouns are she/her.Beginning counseling is an amazing first step to achieving your goals and you need to make sure your counselor fits your needs! I offer a complementary 30-minute consultation to answer that very question! You can schedule your appointment through my website to find a time that fits YOUR busy life on your own terms! You can also reach out via phone or email!