Welcome! Making the decision to seek out therapy can be a big one, and sometimes scary. Take a deep breath, you've got this! Perhaps you are struggling with anxiety, depression, difficulty coping with big feelings, irritability or angry outbursts, difficulty focusing, peer conflict or difficulty maintaining relationships, explosive or defiant behaviors, hyperactivity, or decreased motivation. You may have experienced trauma, whether it be a natural disaster, accident, or abuse. Many clients I see commonly work on developing coping skills, processing trauma, enhancing relationships, managing difficult behaviors, and so much more!I am here to help YOU be at your best. I take an eclectic approach to therapy, combining elements of Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Person-Centered Therapy, and Jungian Therapy in addition to Art Therapy and EMDR to facilitate growth, self-exploration, and change.I believe that incorporating mindfulness and relaxation techniques into therapy provides opportunities for you to enhance your inner strengths and provides you with the tools YOU need to SUCCEED. Using creative therapy, we will enhance your self-awareness and confidence. Schedule an appointment to see how I can help you become the best version of yourself!